![]() When Tyler asked a server for more detail on how the dish was prepared, his suspicions were confirmed: the restaurant readily owned up to outsourcing its chicken-frying to the national chain. The chicken was, instead, destined for plates of the restaurant’s thirteen-dollar entrée of chicken and waffles. on Yelp, wrote, in an account of the meal. “I wanted to believe that this was just a snack for the workers, but alas it was not,” the patron, who goes by Tyler H. “At 440 calories, most people can enjoy a Chick-fil-A sandwich without blowing their daily calorie and fat budgets,” she says.One day in 2017, during the brunch rush at Sweet Dixie Kitchen-a small Southern California restaurant that the Orange County Register once dubbed “Long Beach’s Church of Southern Breakfast”-a customer was astonished to see a member of the restaurant’s staff duck into the kitchen bearing two large orders of Popeyes fried chicken. “Both sandwiches are over the recommended level of sodium for the day and, to be perfectly honest, neither fills you up for the amount of calories they have in them.”īut if you had to pick one, the Chick-fil-A chicken sandwich is a “healthier option,” says Julie Upton, MS, RD, co-founder of nutrition website Appetite for Health. “Coming from a purely nutritive perspective, unless you’re trying to put on weight, neither of these sandwiches are winning awards,” says Scott Keatley, RD, of Keatley Medical Nutrition Therapy. Let’s just get this out of the way: Neither one of these is healthy (nor do they claim to be). ![]() So, which chicken sandwich should you choose? While it is not confirmed, it is safe to assume that Popeyes has a somewhat similar makeup (give or take in each category) because it is also fried and higher in calories. If you eat a Chick-fil-A chicken sandwich, this is what you’re looking at, nutrition-wise. Popeyes chicken sandwich caloriesĪ spokesperson for Popeyes did confirm to that their chicken sandwich contains 690 calories, but we unfortunately don’t have exact details on fat, sodium, fiber, or protein yet.Ĭhick-fil-A chicken sandwich calories and nutrition Obviously taste is subjective but we just had to go there: How do these chicken sandwiches stack up against each other in terms of calories and nutrition? We asked dietitians to weigh in-and they definitely had some thoughts. Cause y’all looking thirsty,” they responded. “Sounds like someone just ate one of our biscuits. Wendy’s even jumped into the fray with “Y’all out here fighting about which of these fools has the second best chicken sandwich,” and Popeyes wasn’t impressed. Popeyes was clearly not going to let that slide, so they quoted Chick-fil-A’s post and wrote “.y’all good?” (Collective gasp!) ![]() Chick-fil-A fired the first shot with a tweet on Monday that said, “Bun + Chicken + Pickles = all the ❤ for the original.” Well, Chick-fil-A has owned the chicken market for years, and people have naturally compared their classic chicken sandwich to Popeyes’ new menu option. ![]() The sandwich has a “delicious buttermilk-battered and hand-breaded white meat chicken filet, served on a buttery, toasted brioche bun with two barrel-cured pickles and guests’ choice of classic mayo or spicy Cajun spread,” according to a press release. People have some strong opinions about their favorite fast food, and that was super apparent this week after Popeyes, Chick-fil-A, and their fans got into a Twitter war over whose chicken sandwich reigned supreme.Ī few weeks ago, Popeyes debuted its first-ever chicken sandwich, simply dubbed the Popeyes Chicken Sandwich. Beyond taste, we had to ask: How does Popeyes’ chicken sandwich nutrition and calories stack up against Chick-fil-A? Dietitians weigh in.This week, Popeyes, Chick-fil-A, their fans (and literally everyone else) got into a Twitter war over whose chicken sandwich reigned supreme.A few weeks ago, Popeyes debuted its first-ever chicken sandwich, which was met with tons of excitement online.
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